It took me a long time to step into CrossFit Gold Rush. I had been wanting to join for a year, before I got my courage up. I had an…
Fitness has always been a part of my life and I thought I was in pretty good shape until I realized I wasn’t. Life got busy, I ended up gaining…
When I first started at Crossfit Gold Rush, I was at least 50 pounds overweight and had spent a lot of time trying to find a solution. I was ready…
